Through effort, diligence, discipline, and self-control, let the wise man make of himself an island that no flood can overwhelm. (For) Though one conquers in battle thousand times thousand men, yet he is the greatest conqueror who conquers himself.
The Sayings of the Buddha Nos. 25 & 103 As translated by Ven.Piyadassi Thero
Our mission is to guide the young and the old who seek peace and contentment by opening to them a door to understand reality about self, and about the world, through Buddhist meditation techniques, Buddhist philosophical teachings, and the Buddhist way of thinking and living.